Dancer's pose in Jaco, Costa Rica.JPG

Love Happiness Yoga

A place where all three elements come together to form my journey. 

I love life and the opportunities that present themselves, my amazing friends and family. Spending my time being happy to learn new skills, to put a smile on my face everyday, everyday I'm wanderlusting and the opportunity to travel. Yoga - practicing, learning and deepening my knowledge.

My aim is to grasp this life with my two hands and make the most of it as possible. 

Lou Hedderly - (RYT-200hr yoga teacher ॐ)

After spending the past ten years in the Marketing and Advertising industry, I've made the decision to learn more about life and start a new chapter - I left the UK and travelled to Costa Rica and attended my one month Yoga Teacher Training 200hr immersion. It was one of the best experiences of my life and I've shared the details in my blog.  

I live in the South of England in the Surrey hills, with my fiancé (Chris) and two cats (Lola & Suki). 

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